Tristan

No matter your race, ethnicity, color, sexual orientation, or creed, you have a legal right to quality medical care. Unfortunately, there are too many occasions where patient rights are trampled without repercussions because the patient simply doesn’t know their own power.

Don’t be that patient. Take the time to educate yourself, and go forth knowing what you are due. Read through this brief look at a few of your legal rights as a patient, and make sure you’re getting the care you deserve.

Right to informed consent

As a patient, you have the legal right to really understand what the doctor is saying about your health. You have the right to know all the information possible about a procedure before you give consent to have it done.

Right to make decisions concerning your treatment

The right to make decisions goes along with the right to informed consent. You can’t make a good decision about your treatment if you don’t have all the information.

If the doctor amputates without your consent, for example, there are some serious legal implications that will follow. Your body is your own, and the law protects you in that capacity.

Right to be treated with respect

Every patient has the right to be treated respectfully at every stage of treatment. If you come into a doctor’s office in your PJs, the medical professionals do not have the right to treat you any differently than the last patient. If you are poor, you still have the legal right to respect from medical professionals. Never settle for less.

Right to your medical records

If you ever need to take a look for yourself, you have the right to see any and all of your medical records at any given point in time. Anything pertaining to your physical health is always free to access. However, you must provide written consent for anyone else to access your personal medical records.

Right to privacy

You have a right to privacy, on the flipside. Though you are free to access your medical records, no one else has that right. HIPAA (Health Insurance Portability and Accountability Act) laws explicitly provide privacy for all patients.

Right to refuse treatment altogether

If you find yourself in a situation where you do not want medical treatment for an injury, you have the right to tell medical professionals no. You may not be making the wisest decision concerning your health, but it is your legal right to refuse care.

Right to make end-of-life decisions

If you’re nearing the end of your life, you have the right to make choices. You can choose to be an organ donor, you can choose to sign a DNR (do not resuscitate), and make other decisions regarding the end of your life.

Attending a football match during the fall season is awesome. The cool weather, drinking hot chocolate, and all the fans bundled up, and there is something about it that evokes a seasonal feel, even for the youngster football players. Upon the arrival of October, temperatures begin to drop, and the enthusiasm for the games picks up even more.

Nevertheless, the chilly conditions can easily drop to uncomfortable and unhealthy levels based on your locality or country. As the fall progresses, nighttime matches can be incredibly cold, but even those played during the day can be cold as well, depending on the prevailing conditions. What’s more, it may even be snowy in some northern climates.

Keeping yourself warm during cold-weather football is a huge feat for the majority of players and parents as well. Sometimes a coach can issue a reminder to his team to bundle up. However, most families undertake trial-and-error measures, especially during their chilly maiden game of the season.

The majority of the football leagues do not extend past thanksgiving, so sub-zero temperatures are not a problem. However, when temperatures are in the range of between 30 to 40, even the most enthusiastic players can lose their tempo. The following are some strategies you can undertake to keep yourself warm during the winter football matches.

Outer Layers

These are the most commonly used clothing items, and people use them without much forethought. Most of them are relatively simple, versatile, and work considerably well. Beanies, gloves, and scarves are the essentials you have within your closet.

Using a neck gaiter can prove helpful in most cases. One major discomfort about the bitter cold is usually how it makes the breathing process painful. A neck warmer provides you with an opportunity to cover up your mouth and keep the air entering your nose warm, and hence it is an absolute lifesaver.

When it comes to outer layers, it is prudent to invest in good boots. Get yourself a good pair that is also waterproof, and keep your game enjoyable rather than miserable.

Heated Seat Cushion

This option is rarely used. Most people are yet to try it out. However, once you get a taste of comfort, you will never feel like turning back.

For a heated seat cushion, you essentially take the inner piece, put it into a microwave for a short time, then place it back within its cover, and after that, get a portable and warmed-up seat cushion for a period of up to six hours. If you have this item in an outdoor spot, then that becomes a game-changer. You won’t have to sit on cold and uncomfortable bleacher seats.

Under Layers

It can be the most crucial factor for keeping warm in whichever situation. But it can also be extremely frustrating to wear tons of under layers, especially if you are not going to stay outside for long. Nevertheless, it is better to sweat on the inside than to freeze on the outside.

As seen on GiftWits, getting yourself a good pair of thermal top and thermal socks is a brilliant idea for MLS matches during the cold season. These garments are highly effective in keeping you warm and are also thin enough to fit under any clothing item you intend to wear comfortably.

For your feet, you can also go for woolen trail/hiking socks. Wool is a great insulator and keeps the insulating properties while wet.

Hiking socks are usually thick and will protect you from the harshest weather. But it is important to choose the right height. In a colder season, it is better to go for a high sock rather than a low ankle sock. Based on the kind of shoes you are wearing, they offer more protection to your lower leg and ankle. Personally, I’ve also purchased a pair of socks from NoColdFeet, and simply loved it. Check them out here.

Warm Drinks

It is an almost accepted fact that football and beer go hand in hand. Many sports fans like sipping beer during the game.

However, not all people like alcohol. Luckily, during this season, you will usually find many stores selling hot chocolate.

Such an option is so enjoyable, especially during the cold when you will be heating yourself with something hot and sweet. As seen on The Guardian, a hot drink helps warm the body during cold weather.

Though you might not find hot chocolate near some stadiums, you can expect to come across a few stores that offer it. If it is an amateur game, you can carry your own drinks, as well.

You can get a thermal bottle to keep your hot chocolate or coffee warm for as long as possible. Warm drinks will help you enjoy all your games during the cold season and feel comfortable.

Hand and Toe Warmers

During cold temperatures, blood vessels in feet and hands constrict, which minimizes heat loss, but you get cold feet and hands symptoms. You can use toe warmers that will help to keep the cold away if you stick them into your boots or shoes.

Most of the disposable toe and hand warmers available on the market are completely environmentally safe, and they can keep you going in the cold for a while. But if you are concerned about the environmental issues, it would be prudent to find a rechargeable option. Then you can plug in the unit into a power source and utilize it during the entire season.

What’s more, they can serve as power banks. You can use them to keep warm as well as recharge your phone. With this gadget, do you really need any other thing?

The Bottom Line

When you have to stay out in cold weather, the most obvious method to keep warm is to dress properly and keep your body covered. However, some parts, such as feet and hands, are more vital than others.

So, next time you go to a football match when it is cold outside, remember to put on under layers, outer layers and to protect your feet and hands. The proper mindset is what makes a great player, and it is the mindset that helps you to enjoy the game in the cold weather to the fullest.

Even though you might not anticipate that a power outage could seriously impact your business, the truth is that it can. A power outage could not only create issues like the inability to process credit cards, but it can also create safety concerns. Ultimately, outages mean that your business will come to a halt. Your business coming to a halt means money lost. However, with the right tips, you can handle the impact associated with losing your power much easier. Take a look at some of the best tips for handling a power outage at your place of business.

Plan Ahead

As a business owner, it’s critical that you plan ahead. Creating a plan with your employees ahead of time so that you know what to do in case the power goes out is essential. Having an emergency plan in order means that everyone will know what to do. Nothing looks more unprofessional than your employees running around scrambling in confusion. Make sure that you all come together and discuss what the protocol is if you suddenly lose power.

Focus On Safety

Even though you may be concerned about administrative details that are affected by the power outage, the most important thing is to focus on everyone’s safety. If you have elevators, for example, it’s important that you verify that there is no one inside. If the reason for the outage is because of a storm, make sure that no one attempts to leave in dangerous circumstances. In case of heavy winds, you never know when something like a power line could come crashing down onto your storefront. Your job as a business owner isn’t just to keep your customers safe but also your employees and yourself.

Turn Off Equipment

When you experience a power outage, a surge could create serious risks. It’s important that you turn off all of your equipment and disconnect big appliances. Not only can a surge cause a fire, but your equipment can also get seriously damaged, which could cost your business a lot of money. If you were to lose your equipment, your business would come to a complete stop until you replace it.

Use a Cloud Server

There’s nothing worse than finding that you’ve lost important documents that were stored on your computer’s hard drive and have since been deleted. Losing important files could create serious problems for your business. Therefore, it’s best to keep your important documents on a cloud server. That way, even if your system is down, you can still access important documents from another computer. In the meantime, you can finish your important tasks without losing critical information.

Like every other occupation or job, freelancing requires time and effort. There are a lot of challenges that come with the job. You need to learn the ropes, keep improving yourself, and never stop growing. A lot of people are involved in freelancing one way or another.

Their experiences vary from person to person. No matter the story, no one had it easy, especially if you want to land the six-figure income in freelancing. In the process of learning, mistakes are unavoidable. The wise thing to do is to learn from those mistakes and grow.

If you haven’t started freelancing, this information might give you a little push. More and more people are dropping the nine to five jobs and opting for freelancing. With the rising need for independence and self-reliance, freelancing is the perfect option for you. It is gradually becoming a big industry on its own.

5 Essential Tips You Need To Know About The Freelance Content Creation

To succeed in this venture, you do not only need creativity. You need proper guidance from people who have more experience. Doing this might not be easy, as everyone is busy with their business as well.

The listed tips will help guide you on how to make it big in the freelance content writing field.

1. Find A Niche For Yourself

There are several options to choose from in freelance content writing. It is essential to find what works for you and capitalize on it. Beginners make the mistake of trying to apply for every available work they see. Doing that will only put you under pressure, and your performance rate might drop. It will not help your ratings at all. Learn what works for you and work at your own pace. Your area of interest could be sales copies, travels, movie reviews, lifestyle blogging, or even English essay help.

1. Learn To Listen

You need to calm down. A lot of times, because newbies are over-eager, they mess up their projects. Pay attention to the details of the job, give the client exactly what they want, or ask.

1. Go for what is convenient for you

Do not allow yourself to get enslaved because you are desperate for gigs. You can negotiate deals to favor yourself. It is allowed. It could be the time frame, the price, deadlines, etc. If it doesn’t work for you, feel free to decline.

1. Keep Learning

Be unique with every work you do. Invest in yourself. Read up on how to be a better writer. Whatever you do, make sure you are not at the same level you were the previous day.

1. Don’t quit

One of the most important things to remember in freelancing is that there is no quitting. No matter how bad things may seem at first, make up your mind not to stop.

Conclusion

Be prepared for anything from disappointments, bad ratings, great deals, and maximum profits to others. Being prepared makes all the difference. You have unlimited options in freelancing, keep using them. Eventually, it will pay off.